Turkey Meatloaf With Sage

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When preparing turkey meatloaf with sage, let’s explore some delicious pairings that will elevate your meal. Creamy mashed potatoes can be a perfect side, soaking up the flavors of the meatloaf. Roasted vegetables bring color and health to your plate, while a fresh garden salad adds a crisp texture.

If you’re looking for something heartier, consider serving the meatloaf with buttery corn on the cob. Don’t forget about warm, crusty bread to soak up every last drop of gravy. These options not only complement the dish but also create a balanced, satisfying meal.

Imagine walking into a home where the smell of a savory turkey meatloaf with hints of sage fills the air. For many, that’s comfort food at its finest. I first discovered this dish during a family gathering where my aunt decided to swap her traditional beef meatloaf for turkey.

At first, I was skeptical, but one bite changed everything. The flavorful blend of turkey and sage made me rethink what meatloaf could be. This dish became a staple in my house, combining family favorites with a healthier twist.

What is Turkey Meatloaf with Sage?

Turkey meatloaf with sage is a modern take on the classic meatloaf. Instead of using ground beef, this recipe incorporates lean ground turkey, making it lighter and healthier without compromising on taste.

The addition of sage adds a herbal depth that distinguishes it from traditional recipes. It’s moist, flavorful, and incredibly satisfying. Each slice is perfect for a hearty dinner or packed in a sandwich for the next day’s lunch. Trust me; this is not your grandmother’s meatloaf.

Why You’ll Love This Turkey Meatloaf with Sage

There are so many reasons to love turkey meatloaf with sage. For starters, it’s a healthier alternative to the classic meatloaf, rich in protein and lower in fat. The use of sage not only enhances the flavor but also offers health benefits. Sage is known for its anti-inflammatory properties and can even aid digestion. It’s like a flavor booster and a health helper rolled into one.

Additionally, the ingredients are simple and easy to find. With just a few key elements, you can whip up a delicious dish that the entire family will enjoy. Kids love the flavors, and it’s an easy way to get them to eat their protein. Let’s not forget that it’s versatile; you can customize the dish to your liking or accommodate dietary preferences.

The Ingredients You Will Need To Make Turkey Meatloaf with Sage

Here’s what you will need for this flavorful turkey meatloaf:

1 ½ pounds lean ground turkey: This is the foundation of the dish, providing protein and a neutral flavor that pairs well with herbs.
2 large eggs, whisked: Eggs act as a binder, holding the meatloaf together while providing moisture.
¾ cup whole milk: Adds richness and helps to keep the turkey moist during cooking.
¼ cup finely diced onion: For flavor and moisture; it caramelizes during cooking, giving a subtle sweetness.
2 tablespoons freshly chopped parsley: This brightens the dish, adding a pop of freshness.
1 teaspoon sea salt: Essential for seasoning and enhancing the flavors.
½ teaspoon crushed dried sage: The star of the show! Sage enhances the meat’s flavor.
1/8 teaspoon freshly ground black pepper: Adds a gentle kick.
⅔ cup fine dry breadcrumbs: Provides structure and helps absorb any excess moisture.
¼ cup tomato ketchup: Adds sweetness and tang to the flavor profile.
2 tablespoons dark brown sugar: A touch of sweetness that complements the savory ingredients.
1 teaspoon powdered mustard: Provides depth and a slight tang that enhances the overall flavor.
1 tablespoon Worcestershire sauce: Increases umami and richness.
½ teaspoon smoked paprika: Adds a hint of smokiness, balancing out the dish.

Directions

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This allows the meatloaf to cook evenly and helps develop those delightful flavors.

Step 2: Prepare the Mixture

In a large mixing bowl, combine the ground turkey, whisked eggs, whole milk, diced onion, chopped parsley, sea salt, crushed sage, black pepper, and breadcrumbs. Use your hands or a spoon and mix gently until just combined. Avoid overmixing, as that can create a dense texture.

Step 3: Shape the Meatloaf

Transfer your mixture into a loaf pan or shape it into a loaf on a baking sheet lined with parchment paper. If using a loaf pan, pack it gently but firmly. This step is crucial for maintaining the integrity of your meatloaf during cooking.

Step 4: Make the Topping

In a small bowl, mix the ketchup, dark brown sugar, powdered mustard, Worcestershire sauce, and smoked paprika. Brush this mixture evenly over the top of the meatloaf, creating a sweet and tangy glaze.

Step 5: Bake the Meatloaf

Place the meatloaf in the preheated oven. Bake for about 1 hour or until the internal temperature reaches 165°F (74°C). This ensures it’s fully cooked and safe to eat.

Step 6: Rest and Serve

Once baked, take the meatloaf out of the oven and let it rest for 10-15 minutes. This resting period allows the juices to redistribute, making every slice tender and juicy. Slice and serve with your favorite sides!

Notes

Here are some tips to ensure your turkey meatloaf turns out perfectly every time:

Use lean ground turkey: Choosing lean turkey helps reduce the fat content. However, don’t go too lean; a bit of fat keeps the meatloaf moist.
Experiment with herbs: If sage isn’t your favorite, substitute with thyme or oregano. Adjust to your taste, and don’t be afraid to get creative!
Add veggies: For extra nutritional value, consider adding finely chopped bell peppers or carrots to the mix.
Avoid overmixing: This keeps the meatloaf light and fluffy. Just mix until everything is combined.
Monitor the temperature: Using a meat thermometer can prevent undercooking or overcooking.

Storage Tips

Leftovers are a breeze! Store the turkey meatloaf in an airtight container in the refrigerator for up to 4 days. You can also freeze it. Just wrap it tightly in aluminum foil or freezer-safe bags. It can last up to 3 months in the freezer. When you’re ready to enjoy it again, thaw it overnight in the fridge and reheat until warm throughout.

Nutrition Information

Serving Suggestions

Here are some perfect serving suggestions for your turkey meatloaf:

With Creamy Mashed Potatoes: Serve your meatloaf on a bed of smooth mashed potatoes, allowing the flavorful glaze to blend with the creamy texture.
Fresh Garden Salad: Pair it with a light salad of mixed greens, cherry tomatoes, and a citrus vinaigrette. The freshness cuts through the richness of the meatloaf.
With Roasted Veggies: Carrots, Brussels sprouts, or green beans roasted with olive oil and seasonings provide a lovely crunch and warmth against the meatloaf.
On a Sandwich: Leftover meatloaf makes for a fantastic sandwich with a little extra ketchup, crisp lettuce, and sliced tomatoes.
With Pickled Vegetables: A side of tangy pickled veggies offers a balanced contrast that complements the savory flavors of the meatloaf.

What Other Substitutes Can I Use in Turkey Meatloaf with Sage?

Isn’t it great to know you can customize recipes? Here are some substitutes you can use if you’re out of certain ingredients:

Ground Chicken: This is a fantastic alternative if you want something different. It holds moisture well and has a mildly sweet taste.
Breadcrumbs: Use crushed crackers or oats if you don’t have breadcrumbs. They provide similar structure.
Tomato Sauce: Instead of ketchup, you can use tomato sauce mixed with a bit of honey for sweetness.
Dijon Mustard: If powdered mustard isn’t available, Dijon works great. It gives the dish a nice tangy flavor.
Non-Dairy Milk: For a dairy-free option, substitute whole milk with almond or oat milk. It won’t compromise the flavor.

Sarah Brown

Imagine walking into a home where the smell of a savory turkey meatloaf with hints of sage fills the air. For many, that’s comfort food at its finest.

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Prep Time 20

Cook Time 1 15

Total Time 1 35

Course Main dish

Cuisine American

Servings Servings

Calories 192 kcal

Equipment

Loaf pan
Parchment paper
Mixing bowl

Ingredients

1-1/2 pounds lean ground turkey
2 large eggs whisked
3/4 cup whole milk
1/4 cup finely diced onion
2 tablespoons freshly chopped parsley
1 teaspoon sea salt
1/2 teaspoon crushed dried sage basil, or oregano
1/8 teaspoon freshly ground black pepper
2/3 cup fine dry breadcrumbs
1/4 cup tomato ketchup
2 tablespoons dark brown sugar
1 teaspoon powdered mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon smoked paprika