• 2 large eggs lightly beaten
• 5 tablespoons vegetable oil
• 90 g ¾ cup all-purpose flour
• 3 tablespoons cornstarch cornflour
• ½ teaspoon sea salt
• ½ teaspoon freshly ground black pepper
• ½ teaspoon garlic powder adds depth compared to garlic salt
• 2 teaspoons smoked paprika for a richer, smoky flavor
• 3 skinless chicken breast fillets cut into bite-sized pieces

For the Sauce:

• 1 tablespoon vegetable oil
• 1 large onion peeled and cut into large chunks
• 1 red bell pepper cut into 1-inch pieces
• 1 green bell pepper cut into 1-inch pieces
• 2 cloves garlic peeled and minced
• 1 teaspoon freshly minced ginger
• 150 ml ⅔ cup tomato ketchup
• 2 tablespoons malt vinegar
• 6 tablespoons dark brown muscovado sugar
• 475 g 17 oz canned pineapple chunks in juice (drained and juices reserved)

To Serve:

• Egg fried rice or steamed white rice
• 1 teaspoon sesame seeds optional, for extra crunch and flavor