Jack In The Box Chicken Strips Recipe
Sarah Brown
It’s a late afternoon, and you find yourself craving something comforting and satisfying. You explore a familiar fast-food joint and discover the enticing aroma of fried goodness.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine American
Servings 6 Servings
Calories 380 kcal
- 1-1/2 pounds boneless skinless chicken breasts cut into 1/2-inch strips
- 1 large egg beaten
- 1 cup 2% milk
- 2-2/3 cups crushed saltine crackers about 80 crackers
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- Pinch of freshly ground black pepper
- 1 tablespoon grated Parmesan cheese
- 1 teaspoon fresh lemon zest
- Oil for frying
Step 1: Prepare the Chicken
Step 2: Set Up Your Station
Prepare three bowls for the breading process. In the first bowl, whisk the egg and milk until combined.
In the second bowl, mix the crushed saltine crackers, garlic powder, oregano, smoked paprika, black pepper, Parmesan cheese, and lemon zest. This mixture will provide the flavorful coating.
Step 3: Dip and Coat
Take a chicken strip and dip it first into the egg mixture, allowing any excess to drip off. Then, transfer it to the cracker mixture, pressing lightly to adhere the crumbs. Repeat this process until all chicken strips are coated.
Step 4: Heat the Oil
In a deep skillet or frying pan, heat about 1-2 inches of oil over medium-high heat. To test if the oil is ready, drop a small piece of batter into the oil; if it bubbles and sizzles, you’re good to go.
Step 5: Fry the Chicken Strips
Here are some tips to ensure your chicken strips come out perfectly each time:
- Use a Meat Thermometer: Ensure your chicken cooks to an internal temperature of 165°F for safety.
- Don’t Skimp on Seasoning: Customize the seasoning mix to your liking for extra flavor.
- Let the Coated Strips Rest: Allow them to sit for about 10 minutes before frying. This helps the coating adhere better.
- Maintain Oil Temperature: If the oil gets too cool, the chicken can become greasy. Keeping it adequately heated is crucial.
- Try Baking as an Alternative: For a healthier option, place on a baking sheet and bake at 400°F for about 20-25 minutes, flipping halfway through.
Serving: 170gCalories: 380kcalCarbohydrates: 4gProtein: 29gFat: 27gCholesterol: 129mgSodium: 164mgSugar: 2g
Keyword Jack In The Box Chicken Strips Recipe