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Super Crispy Chicken Tenders Recipe

Ah, chicken tenders. They have a special place in my heart and stomach. Growing up, I remember weekend family dinners when crispy chicken tenders would grace our table, accompanied by mashed potatoes or a zesty salad.
Prep Time 40 minutes
Cook Time 20 minutes
Total Time 1 hour
Course dinner
Cuisine American
Servings 4
Calories 560 kcal

Equipment

  • Bowl

Ingredients
  

  • 1 cup cultured buttermilk
  • 2 large eggs lightly whisked
  • 4 boneless skinless chicken breast fillets
  • 2 cups all-purpose flour
  • 2 1/2 teaspoons fine kosher salt
  • 3/4 teaspoon freshly cracked black pepper
  • 1/8 teaspoon smoked paprika
  • 1/8 teaspoon granulated garlic
  • 1/8 teaspoon baking soda
  • 1/2 teaspoon dried thyme
  • 1 teaspoon spicy hot sauce
  • 1/4 teaspoon cayenne pepper
  • vegetable oil for deep frying

Instructions
 

Step 1: Marinate the Chicken

  • Start by placing your chicken breast fillets in a large bowl. Pour in the cultured buttermilk, add the whisked eggs, and then stir in the spicy hot sauce. The buttermilk serves two purposes here: it adds moisture and flavor, and it tenderizes the chicken.
  • Let this marinate for at least 30 minutes, but if you can, allow it to sit in the fridge for a couple of hours—or even overnight. Trust me, it’s worth it!

Step 2: Prepare the Dry Mixture

  • In another bowl or a large zip-top bag, combine the flour, salt, black pepper, smoked paprika, granulated garlic, baking soda, dried thyme, and cayenne pepper. This blend creates the crisp coating that will make your chicken tenders impossibly crunchy. It’s the secret to achieving that restaurant-quality crunch.

Step 3: Coat the Chicken

  • Once your chicken has marinated, take each piece out of the buttermilk mixture, allowing any excess to drip off. Then, dredge it thoroughly in the flour mixture. Make sure to press the flour onto the chicken to ensure an even coating.
  • This step is crucial; it’s what gives you that super crispy texture. Place the coated pieces on a wire rack and let them rest for a few minutes. This helps the coating adhere better when frying.

Step 4: Heat the Oil

  • In a deep skillet or large cast-iron pan, pour enough vegetable oil to cover the bottom by about 1 inch.
  • Heat the oil over medium-high heat until it reaches 350°F (175°C). You can test if the oil is ready by dropping a small piece of flour into the oil; it should bubble and float to the surface.

Step 5: Fry the Chicken Tenders

  • Carefully lower the chicken tenders into the hot oil, being cautious not to crowd the pan. Fry them in batches, if necessary, to keep the temperature consistent.
  • Cook for about 5-7 minutes, turning occasionally, until they are golden brown and reach an internal temperature of 165°F (74°C).

Step 6: Drain and Cool

  • Once cooked, remove the tenders from the oil and place them on a wire rack or paper towel-lined plate to drain any excess oil.
  • Let them cool slightly before digging in. That’s it! Please stand back as your kitchen fills with the irresistible aroma of fried chicken.

Notes

  • Let the Chicken Rest: Allowing the marinated chicken to sit longer can lead to more flavor and tenderness.
  • Use Fresh Spices: Freshly cracked black pepper and high-quality spices yield better flavor than stale powder.
  • Temperature Control: Keep an eye on the oil temperature; too low means soggy tenders, while too high can burn them.
  • Double Dipping: For an even crunchier finish, consider dipping the coated chicken back in the buttermilk and then back into the flour mixture before frying.
  • Season the Oil: You can infuse flavor into the oil by adding a few garlic cloves or fresh herbs while it heats.

Nutrition

Serving: 309gCalories: 560kcalCarbohydrates: 12gProtein: 62gFat: 27gSaturated Fat: 7.7gTrans Fat: 0.3gCholesterol: 186mgSodium: 1637mg
Keyword Super Crispy Chicken Tenders Recipe
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